par O-Zone | Jan 23, 2019 | Blog
A motivating blend of yoga, tai chi and Pilates, BODYBALANCE will improve your mind, your body and your life. WHY DOES BODYBALANCE WORK? BODYBALANCE™ features a scientifically-backed combination of simple yoga moves, with some elements of Tai Chi and Pilates. The...
par O-Zone | Jan 23, 2019 | Blog
BODYPUMP is a barbell workout designed to get you lean, toned and fit. The combination of scientifically-backed moves, motivating instructors and great music helps you achieve much more than you would on your own. WHY DOES BODYPUMP WORK? The effectiveness of BODYPUMP...
par O-Zone | Jan 23, 2019 | Blog
BODYCOMBAT is an energy-packed mix of martial arts moves that will get you fit, fast and strong – and leave you feeling fierce and empowered. WHY DOES BODYCOMBAT WORK? BODYCOMBAT™ features a scientifically-backed combo of some of the most empowering and effective...
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